Happy New Year! January is the time when we all welcome new
beginnings and set resolutions to make this year better than the last. But how
does one keep those resolutions throughout the year ahead? The New York Times
offers four suggestions: First, make a concrete plan, something visual to embed
it to memory. Second, put something you value on the line – is it your health
or your pocketbook – keep that in mind when you are tempted to break your
resolution. Third, bundle your temptations. For instance, you want to exercise
more, but struggle getting to the gym and you also have a fondness for gossip
magazines but feel they are a waste of time. Combine the two – read the
magazines only at the gym! And fourth, seek social support. You can achieve
more by pursuing goals with the help of a mentor.
Still haven’t made any resolutions? Resolve to join us every
month for a wide variety of events and activities. This month we explore our
creativity through music with outings to local musical performances, Elvis’
birthday celebrations and concerts by our Joyful Noise Choir. We invite you to
Welcome New Beginnings and make regular visits to Juniper Village part of your
new year’s goals!
Our fabulous January 2016 events in Williamstown, NJ at
Juniper Village at Williamstown include our:
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Elvis Presley’s Birthday Tribute as we celebrate
our theme of Music, we are always so excited to spend an afternoon together
remembering one of America’s greatest icons of Music since there would be no
music as we know it today without the King of Rock & Roll, Elvis Presley,
so join us as we remember Elvis’s special day with a tribute concert, Elvis’s
favorite refreshments, and all of Elvis’s chart topping songs on January 6th
at 2:00 pm.
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2016 New Beginnings Community Kick Off as this
year we will be kicking off 2016 with a truly hopeful anticipation, so join us
as we gather together to celebrate all things new and fresh while we enjoy
great winter refreshments, great musical entertainment, and great fellowship
with our family and friends on January 12th at 2:00 pm.
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New Beginnings of Fitness and Health
Presentation with Genesis Rehab because as we know, during the holiday season,
we all get a bit lax in our fitness goals and routines, and we often pay the
price for that in increased body pain, inflexible body parts, and, worst of
all, we may have added a few inches to our waistlines, so join us along with
the Genesis Team as we re-focus for the new year in attaining new fitness and
health goals on January 18th at 1:30 pm.
We look forward to sharing our January 2016 events in Williamstown,
NJ at Juniper Village at Williamstown with you as we Welcome New Beginnings.
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